​​​​​​​The Emotional Karmic Scrap Heap: Minimize Your Emotional Wake

When we are not emotionally mature, we want the people in our life to be responsible for our happiness and we abdicate responsibility for our own lives and for our own happiness and believe they are the cause for the struggles we are facing. Clearing your emotional karmic scrap heap requires that you say, “I am responsible for how I am, who I am, how I live, and what I feel.”

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Using Your Values to Establish Boundaries

If, like me, you have ever been told, “you need to teach people how to treat you,” or, “you get what you tolerate,” then this lean-in is key for you. Understanding what you will and won’t allow in your space and then enforcing those lines is all about teaching people how to treat you and to get only what you desire to tolerate.

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